I've such a slacker. I didn't run on Thursday, Friday, or Saturday! The heat, combined with lack of sleep did not exactly keep me feeling motivated. I caught up on sleeping yesterday, so I was ready to go this morning. I went down to the B.G.T. and ran a nice 10 miles. I felt pretty good, but I took it slow. Part of me wanted to squeeze out 1-2 more miles, but I didn't have the time. I really have to focus this coming week. 13 days to race day, and I need to be sure I am not missing anymore runs. I need to get the mileage in, and the following week I can taper off and give my muscles a chance to repair.
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