February 19, 2011
Had a nice easy 25 mile ride with Kristie and Renee on the Centennial Trail. Loving my bike. I don't think I have ever been more cold in my life....
February 20, 2011
Kristie and I kicked major ass on the Centennial Trail! I freakin' fly on my carbon fiber awesomeness. We were doing at least 17 mph for a good amount of our 35 mile ride, but did drop to 15 mph for the last few miles. Kristie was having some tummy pains. :(
February 21, 2011
I hit the trail again. I was a little wiped out, so I did 22 miles at a 15.3 mph average pace.
February 22, 2011
I fell down the stairs and did a number on my ass. OMG... I was banned from exercise. Doctor's orders. :(
February 28, 2011
I bought a trainer! Woohoo! Rode my bike in the living room for an hour. I loved it. Man is it hot when you don't have wind blowing in your face! lol
March 1, 2011
Jeff from work is my new exercise buddy! I was so proud of him. He did 30 minutes on the Elipical and another 30 mins on the treadmill! I did a vigorous hour on the bike trainer. It felt great!
March 2, 2011
Another great workout with Jeff T! We repeated March 1st's workouts.
March 3, 2011 (Today)
Jeff T is kicking ass! He did the Eliptical for 20 minutes or so, and then he hopped on the treadmill and did a run/walk combo for another 40 minutes! I ran a slow mile, but it was hurting my still painful rear end. I finished my hour on the bike trainer. I loved it! Yay!
